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Endurance Camp 2011
May 26, 2011
Endurance Camp is the #1 reason why both of our teams made State this past cross country season. Most of our top runners were at camp during the summer so they were in good shape once the season officially started. Endurance Camp is also a great way to meet people as you will be running with the high school team as well as runners your own age.
You can get more information about Endurance Camp from the high school team's website. The camp will run on Mondays, Wednesdays, and Fridays from 6 to 7:30pm between June 13 and July 22. If you are interested in Endurance Camp you can download the form here. Coach Miller plans to be there along with the high school coaches so it should be a fun time along with a great preparation for the cross country season.
If you aren't sure you will be joining the cross country team in the fall Endurance Camp is even more important. The camp will give you a good idea of what cross country is like so you can determine if you like it. You'll also get in great shape which will benefit for whatever sport you choose in the fall. We hope to see you at Endurance Camp this summer.
Erin on May 29, 2011
Thank you coach miller I really wanted to shoot for a goal this year because I know I can improve my time but I knew I would need some help thank you so much! I can not wait for Endurance camp to get started on my goal!!!!!!!
Coach Miller on May 29, 2011
Definitely, Erin. You have a great shot at making All-State this season, especially if you set a goal like that. We will mostly stick to building up your mileage over the summer, but as we get closer to the season we will start working on your pacing to get you to your goal.
Erin on May 28, 2011
Hey coach Miller I missed step up night because my brother had a baseball game and I had a question to ask you. I really want to get my mile space down to 5:30 I am very close to the 5 mark and I was wandering if u could help me on this either in endurance camp or something els. Once you know what to do please leave me message and I am so excited for cross country this year!
Becca on May 27, 2011
I'm so ecited for Cross Country!!!!!!!!!!!!!
