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The Last Full Week
September 30, 2008
We're in the home stretch of the cross country season now. This week is one of the most important weeks in terms of training so everyone should try to be at every practice. Next week will be much easier since we will be tapering the workouts so everyone is fresh for the conference meet.This Saturday we don't have a meet, but we will have a team 2-mile race at Silver Springs. There will be trophies for the winners since we did not have too many meets this year that handed out awards. I know the Homecoming Parade starts at 10, but we will try to be done by 9:45. Everybody needs to make sure they arrive at 9 on Saturday so we can finish on time.
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